Some of you that have been around for a very long time, know that I also have a full time job. I work with children. A lot of these children come from very disturbing situations. My heart is broken at least a couple times a day. But I couldn't imagine doing anything else.
And at the end of the day.....I just need to shut down and shut out. I don't want to have the phone ring or even hear another's voice. I need to be "free from disturbances". My mind needs to rewind and reset. And I usually do this by maintaining perfect silence, and art.
Everyone is hit every day by lots of "disturbances". We all need to rewind and reset. It took me a long time to accept that...that I couldn't just keep going and going and going. I needed to just STOP. Be Still. and Reset. Breathe deep and clear your mind. Interestingly enough, if I am creating, I am not thinking about anything but the creation.
Try it....if even for a half hour. Take time to be free from "disturbances" and Reset.
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